Soften the Edges
Tiny audio resets for when life is a lot.
Life is beautiful.
It’s also relentless, messy, and sometimes a lot.
That’s why I made Soften the Edges: 3 tiny audios, each under 3 minutes, designed for the exact moments when you need calm but have like, zero time.
Your body already knows how to come back to calm. Soften the Edges shows you how.
👉 Don’t wait until you’re “really stressed.” Try one right now, even if you feel fine. Your body can learn the path, and it’ll be easier when you need it most.
Soften the Edges Audio Kit
Start Here - Why stress feels so stressful (hint: it’s not your fault). This quick intro shows how your body protects you, and how to help it soften.
Catch Your Breath (and Yourself) - When your thoughts are buzzing or everything feels urgent, this one helps you land in your body and remember: you’re okay, right here.
I Can’t Even (and That’s Okay) - For exhausting days, or those “nothing’s wrong, but everything’s wrong” days. A gentle reset that reminds your body it’s safe to take the next step.
Super secret tip: Press play once now so your body can get used to calm. The more familiar it feels, the easier it returns when life gets loud.
These are not just audios. They’re your nervous system shortcut back to yourself in less than 3 mins. You’re worth the time.
For support, not a substitute for professional care. Trust yourself, and please get more help if you need it. Love ya!